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Updated: 7/5/2007

Dare to Dream e-Coaching

In coaching over the Internet, I have learned that the vast majority of my clients are category 3 and 4 riders who are struggling at the back of the peloton and want to be able to race at the front and win within their category.

Most importantly, they just want to be strong enough and fast enough to enjoy being in the action at the front instead of suffering at the back.

Considering that most riders will never go pro, this is a respectful pursuit and is the bread and butter of Internet coaching.

Unfortunately, when you get these riders to where they want to be and they know the program well enough to maintain that level of fitness but not advance, (read more)

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