Personal Coaching

If you're not improving, tired of getting dropped, not enjoying cycling anymore - maybe even thinking about quitting the sport - I can help.

Whether you're a beginner, recreational racer, amateur or want to turn pro, the personalized, custom program I create and manage for you will be uncomplicated and easy to use, whatever your ultimate goals in cycling are.

I share the secrets of the pros and train you as if one day you'll turn pro, but you don't have to be, or even want to be a pro to see dramatic and satisfying results.

With my program you'll get:

1. Programming and workouts updated as needed based on your fitness level, goals, life priorities, and preferred or available training resources;

2. Training logs, charts and interactive graphs that we'll use together to track your progress;

3. Weekly progress evaluation;

4. Unlimited email coaching;

5. Tactical and strategy consultation for races or just important rides;

6. A proven program that works for all levels of riders;

7. A Better Way To Train eBook included.

I normally charge up to $250.00/hour for my time when I coach individuals or teams onsite, but thanks to the convenience of the Internet and email, I can make my remote coaching services available to you for only $250 per month, with a four-month commitment.

You'll have a real coach - with 37-years of real experience - personally train you to be your best.

How it Works & Method of Payment

I'm not a 'coaching factory'. I set up all programs personally and then work with each rider one-on-one, so the number of riders that I can train and work with at one time is limited.

When you contact me, I give you a few options as to the time I have available to create your program and then begin your first 4-month training period. If one of those time periods works for you, the next step is to complete the Personal Coaching Information Form with the information I need to set up your initial program.

I do require payment for the first month in advance ($250 US) and I take my personal coaching clients on a first come, first served basis, so you may want to reserve your spot by using the PayPal link below or on the Payments Page. If scheduling doesn't work out, I refund the payment.

I look forward to hearing from you soon.

Coach Carl Cantrell

PS Remember the off-season can be the most important time of the year to improve your fitness level. I can put together an off-season program that will have you ready for next season, without overtraining or getting burnt out.

Learn more about PayPal Payments or Pay By Check

NOTE: The link above is for a four-month payment plan. You will be charged for the first month, then three more monthly payments. If you would like to send a payment for some other amount, please go here.

Guarantee

It's important for you to know the extent to which I believe in, and back up my training program for riders of all levels.

Even though I ask for a four-month commitment, if at anytime during your training program you are not completely satisfied with the results you've achieved, or feel like my program isn't making you a stronger, better rider while increasing your overall enjoyment of the sport, you can cancel the program and you won't owe me another cent.

After over 37-years, I know how to get the results you're after so I don't mind giving this type of guarantee. All I ask is that you just follow my program so you can see the results. That's it. No conditions. No fine print.

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